Tools to Get your Feelings Back in Your Control
When you feel overwhelmed or unsure of what to do, you need to understand the signals your body and mind are sending you. In this article, you’ll find a few tools to help you do just that.
True Self Love
I came across some old notes that I took while I was watching an Oprah Soul sessions last year. Read my reflections on true self-love and how to find it.
Instagram nuggets ⬇️
