Welcome to The Recalibration

It’s not about doing less -

it’s living with more clarity, peace, and intention.

The Recalibration Method helps you align your personal and professional life with your values, deepest desires, & eliminating burnout to create lasting fulfillment.

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Get yourself resourced

If you feel like your mind, body, faith, or family are barely holding on... something has to change.

You weren’t called to build success while your health and home quietly fall apart.

The problem isn’t you.
It’s the pace and patterns you’ve been told you have to live by.

You’re dedicated and you work hard, but lately, the juggling act feels overwhelming.

The late nights, the endless to-do lists, the constant pull between your work and personal life…it’s exhausting.

You crave clarity, balance, and a way to lead that doesn't come at the expense of your health or family.

The Recalibration is designed for humans like you. It's not about doing more; it's about doing what matters.

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What you’ll walk away when we work together:

A Life Philosophy You Can Live By

Not a productivity hack. A grounded, personal leadership framework rooted in your faith, values, and growing capacity. You’ll stop chasing comparisons and start leading with conviction.

Real Energy—Mind, Body, and Spirit

You’ll integrate evidence-based habits that replenish your body and calm your nervous system, so you can stay consistent without running yourself into the ground.

A Calendar That Reflects What (and Who) Matters Most

We’ll rebuild your days around what works. You’ll finally create a schedule that reflects your priorities and your limits, without apology.

Sacred Space to Hear God (and Yourself)

You’ll learn how to slow down without losing momentum, creating room to think, pray, and reflect - so you can respond, not react.

Guilt-Free Goals

You’ll stop seeing your drive as the problem. Instead, you’ll learn how to pursue your goals - both big and small - without betraying your well-being.

Bottom line?
You’ll walk away grounded, guided, and equipped—with a sustainable rhythm for living by design, not by default.

This isn’t just coaching. It’s an internal reset.

The Recalibration is a process that guides you through:

  • Restoring your health: Establish sustainable rhythms that honor your capacity and commitments.

  • Recalibrate your life: Integrate your values into your weekly routines and stop second-guessing yourself.

  • Regenerate your Leadership: Lead your life in a way that pleases God and benefits your community from overflowing energy.

Woman sitting on a couch, looking at a laptop, with hands clasped in a gesture of gratitude. There are books beside her and a potted plant in the background. Green curtains and sunlight from a window enhance the room's ambiance.

About My Method

Phase 1: Restoration

Rebuild your internal foundation
We start by tending to what’s been neglected.
You’ll learn evidence-based lifestyle habits to restore energy & start feeling like yourself again.

Stop glorifying exhaustion.

Phase 2: Recalibrate

Realign your priorities
This is where we look at how you spend your time.
Together, we’ll align your leadership, rebuild your schedule, and reestablish alignment.

You don’t need a new life. You need a new way to live it.

Phase 3: Regenerative

Time to expand your impact
Start contributing to your community, work, and relationships from a place of overflow, not depletion.

Regenerative leadership is playing the infinite game.

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Here’s What You Get Inside The Recalibration:

  • Life & Health Audit: We’ll start with a full assessment of your current rhythms, patterns and structure to identify energy leaks and areas of misalignment to target.

  • Private Coaching: We meet 3x a month, building sustainable momentum.

  • Personalized Care: Your life and circumstances are unique - the container will reflect that.

  • Text Support: You’re not left alone between sessions. I’m in your corner when you need it.

  • Professional Expertise: With a background in medicine, business, and advanced coaching, I bring a holistic approach designed to support your success.

Somewhere along the way, your peace got lost in the pressure.
Your body’s tired, your mind’s overloaded, and your schedule doesn’t feel like it belongs to you anymore.

You’re still standing, yes… but you’re also running on fumes.

That’s where The Recalibration comes in.

This is a high-touch, deeply personal coaching experience for visionaries who are done pushing their way through life and want to live with more intention.

If you're feeling stretched thin, running on fumes, and second-guessing whether the way you’re leading your life is sustainable, this conversation is for you.

The free consultation isn’t a sales pitch.
It’s a space to step back, breathe, and get a clear, honest look at what’s draining your time, energy, and leadership capacity and what needs to change so you can build the life you’re called to live.

In our 30 minutes together, we’ll:

  • Identify where urgency, burnout, or misalignment are costing you the most

  • Clarify the next right step for you to reclaim energy, peace, and grounded leadership.

  • Explore whether The Recalibration is the right container to help you create the change you need

You’ll leave with insight, encouragement, and a clearer path forward—whether we decide to work together or not.

This session is free. The clarity you gain is priceless.

Nothing offered on this website or offered by The Missing Piece Coach constitutes medical advice.

Coaching does not establish a physician-patient relationship.

Nothing I share as a coach, meditation teacher, podcaster, or blogger constitutes medical advice or medical care.

Any medical and/or mental health concerns should be discussed with your physician.