About My Journey

A woman sitting, leaning forward, smiling in a park with flowers and bushes in back of her. Wearing a beige blouse, black leggings and green shoes.

I didn’t truly understand Burnout until it happened to me.
I couldn’t laugh at my husband’s jokes and any stimulation or activity felt like electrical fray lines were zapping my skin.

I was disappointed in myself because I broke a promise I had made growing up- that I wouldn’t “bring my stress home”.

Now, as a Coach for Moms, I use my experience as a physician and advanced training in coaching to help other Moms build they life they want—without sacrificing their health, relationships, or sanity.

Moms often have multiple things fighting for their attention and this demands effective decision-making, leadership, and responsibility. Without the right strategies and support, this can lead to burnout, overwhelming stress, and feelings of inadequacy—despite day to day successes.

A blue and gold logo that says The Missing Piece Coach

Yes, you CAN have it all.

I understand the desire to feel grateful with the juggling of resenting the “invisible load”

But if you’re on a mission to build the life you want - don’t let unnecessary noise dilute your life and cost you what matters most.

My mission is to help you build the actual life you WANT — if not, then what’s the point?

Let’s Work Together

My Unique Approach: A fusion of experience & expertise

With my experience in medicine and advanced studies in understanding the body and mind, I bring a unique perspective to coaching Moms.

This combination allows me to guide my clients with a holistic, personalized approach. Beyond surface-level solutions—I dive deep into the root cause, offering practical, proven strategies for lasting transformation.

My Why & Coaching Philosophy

I prioritize a human-first approach. I’m here to support the real human experience of being a Mom so you feel equipped & resourced to raise the next generation.

The world is a better place with resourced Moms.

Also, I’m not your savior. You are in charge of your transformation and I’m here to help you do that. I point out the bridges, but you have to cross them.

My Qualifications & Certifications:

I’ve completed advanced study in Equity Centered Leadership and Equity-Centered Coaching, Sacred Embodiment training, a Meditation Teacher certification, Advanced Feminist Coaching Certification, Imposter Syndrome Informed Certification, and Professional Life and Weight Loss coaching. I’m also a Board Certified Lifestyle Medicine Physician and I hold an MBA in Strategic Marketing and Healthcare Administration.

In addition to the above, my experience as a fellow entrepreneur and business mindset contractor in two 7-figure businesses allows me to deliver a one-of-a-kind & well-rounded coaching container for my clients.

Nothing offered on this website or offered by The Missing Piece Coach constitutes medical advice.

Coaching does not establish a physician-patient relationship.

Nothing I share as a coach, meditation teacher, podcaster, or blogger constitutes medical advice or medical care.

Any medical, personal, or family health, and/or mental health concerns should be discussed with your physician.

Life coaching is not “advice.” You are responsible for any and all life decisions you ultimately choose to make.